Narratives run our lives day in and day out. It is said that the average person has about 65,000 thoughts running through their mind in
I often wonder if the skepticism that I notice in the western world is somewhat equivalent to a modern-day witch hunt. The denial, and gas-lighting,
And then… there are moments when things go different than expected so you can be met with sweet surprises. When synchronicities arrive along with familiar
It feels like an in-between space we’re in… do you feel it too? Going from one way of being to the nexta deepening expansiona letting
I’ve been thinking a lot about choices, karma, being in integrity, and forgiveness. I had a conversation with a dear friend the other day. We
“How are you?” One simple question can open us up to a world of connection and strengthen intimacy. Depending on how we choose to answer.
The one thing that supports a child to grow up with a secure attachment style.. is the same thing which allows for safety and intimacy
It’s been a year since I arrived in Indonesia. It’s interesting to think about the series of events which brought me here. I had a
How Heart Coherence supports us in communicating with Nature. I had a powerful experience last year on the Spring Equinox while sitting in ceremony facilitated
I’ve been having some trouble lately. With right and wrong. Good and bad. Light and dark. With embracing duality as a fundamental part of existence. I